beef and okra casserole
Last Updated : GMT 09:07:40
Egypt Today, egypt today
Egypt Today, egypt today
Last Updated : GMT 09:07:40
Egypt Today, egypt today

Beef and Okra Casserole

Egypt Today, egypt today

Egypt Today, egypt today Beef and Okra Casserole

Cairo - Arabstoday

1 1/2 lbs. okra 6 tablespoons vegetable oil 1 onion, finely chopped 6 tomatoes, peeled, chopped 1 lb. ground beef 1 cup stock or broth 2 garlic cloves, crushed 1 teaspoon salt 3 tablespoons plain yogurt 3 tablespoons dairy sour cream 1/2 teaspoon white pepper 1 tomato, thinly sliced 1 lemon, thinly sliced Cut the stalks from okra and preferably on a cone shape. Heat 3 tablespoons oil in a large saucepan, add the okra and sauté the dry oil of on paper towels. Discard oil in pan and wipe pan with paper towels. Heat 2 more tablespoons oil in saucepan.  Add chopped onions and tomatoes; sauté until heated through. Add ground beef;  cook stirring occasionally, until browned.  Add stock or broth; bring to a boil. Add garlic and salt. Simmer until most of liquid had evaporated. Preheat oven to 350o Brush a large baking pan with oil. Stir yogurt, sour cream and white pepper into beef mixture. Spoon half of the beef mixture over bottom of oiled pan. Cover with okra. Then cover okra with remaining beef mixture. Sprinkle with remaining tablespoon oil. Bake 50 to 60 minutes. Garnish with tomato and lemon slices. Makes 4 to 6 servings.

egypttoday
egypttoday

Name *

E-mail *

Comment Title*

Comment *

: Characters Left

Mandatory *

Terms of use

Publishing Terms: Not to offend the author, or to persons or sanctities or attacking religions or divine self. And stay away from sectarian and racial incitement and insults.

I agree with the Terms of Use

Security Code*

beef and okra casserole beef and okra casserole



GMT 14:52 2018 Tuesday ,13 November

This ratatouille is just asking to be smeared on toast

GMT 17:08 2018 Sunday ,23 September

Cooking With Mark: Puy lentil lasagne

GMT 12:55 2018 Tuesday ,18 September

Tawa-fried vegetables

GMT 04:57 2018 Thursday ,06 September

Parboiled Wheat Risotto

GMT 15:54 2018 Monday ,22 January

Cheese balls – a tasty treat

GMT 07:36 2017 Monday ,23 October

A template to make rice pudding your way
 
 Egypt Today Facebook,egypt today facebook  Egypt Today Twitter,egypt today twitter Egypt Today Rss,egypt today rss  Egypt Today Youtube,egypt today youtube  Egypt Today Youtube,egypt today youtube

Maintained and developed by Arabs Today Group SAL.
All rights reserved to Arab Today Media Group 2021 ©

Maintained and developed by Arabs Today Group SAL.
All rights reserved to Arab Today Media Group 2021 ©

egypttoday egypttoday egypttoday egypttoday
egypttoday egypttoday egypttoday
egypttoday
بناية النخيل - رأس النبع _ خلف السفارة الفرنسية _بيروت - لبنان
egypttoday, Egypttoday, Egypttoday