Scrambled eggs with tuna

Ingredients 3 eggs 4 tablespoons trim milk 1 spring onion, finely chopped 95g can tuna in spring water, drained 2 tablespoons diced Peppadews (optional) freshly ground black pepper 2 small wholemeal pita bread 1 cup chopped fresh spinach Instructions Step 1 Whisk eggs and milk with a fork in a microwave-proof bowl. Cook on high for 1 minute. Remove and whisk again. Step 2 Microwave for a further 30 seconds on high for eggs to begin scrambling slightly. Remove and add spring onion. Cook for 30 more seconds. Step 3 Stir with a fork. Add tuna and diced Peppadews (if using). Season with pepper. Spoon onto bread and serve with spinach.