women try 61 diets by age of 45
Last Updated : GMT 09:07:40
Egypt Today, egypt today
Egypt Today, egypt today
Last Updated : GMT 09:07:40
Egypt Today, egypt today

Constant battle to stay slim

Women try 61 diets by age of 45

Egypt Today, egypt today

Egypt Today, egypt today Women try 61 diets by age of 45

Women have tried 61 diets by the age of 45
London - Arabstoday

Women have tried 61 diets by the age of 45 London - Arabstoday Whether it’s salad, cabbage soup or low carbohydrates, women have tried every slimming trick in the book. In fact, the average 45-year-old has been on 61 diets, a survey has found. Few of them would appear to have had the desired effect, however, as from the age of 16 that equates to around two a year. In a poll of 2,000 British men and women, more than three-quarters had embarked on a diet in the past year. But women had tried the biggest array of eating plans to try to shift the pounds. There are fears that fad diets are rubbing off on the next generation, causing potential future health problems. Six out of ten people surveyed said they had been asked by their children not to give them foods such as bread, potatoes and fruit, believing they are bad for them, when they are healthy as part of a balanced diet. Around half of parents did remove some of these foods from their children’s diet. More than 85 per cent of those surveyed on behalf of the bread company Warburtons said they did not know calcium was important to their diet and around half did not know calcium was found in white bread. In particular, those aged under 26 didn’t realise the importance of calcium although the mineral – found in dairy products, leafy vegetables and fish as well as bread – helps grow and maintain bones which carry on developing until around 30. The recommended daily allowance of calcium for adults is around 700mg, with up to 1,000mg for women over 40 who are at increased risk of osteoporosis, and pregnant women. TV doctor Hilary Jones said: ‘An average of 61 diets over an adult lifetime could mean an awful lot of people have cut a significant amount of calcium out of their diet over the years especially if they’ve been avoiding calcium-rich food groups on a regular basis. ‘It seems the British obsession with dieting could be having a detrimental effect on our nutritional intake, as many people lose sight of what constitutes a healthy balanced diet. 'All breads contribute a range of essential nutrients from protein and calcium to iron and B group vitamins.’  

egypttoday
egypttoday

Name *

E-mail *

Comment Title*

Comment *

: Characters Left

Mandatory *

Terms of use

Publishing Terms: Not to offend the author, or to persons or sanctities or attacking religions or divine self. And stay away from sectarian and racial incitement and insults.

I agree with the Terms of Use

Security Code*

women try 61 diets by age of 45 women try 61 diets by age of 45



GMT 08:40 2013 Saturday ,02 February

Saladin

GMT 19:26 2017 Sunday ,29 January

UK Government Criticizes US Refugee Ban

GMT 21:58 2011 Wednesday ,17 August

UN withdraws \"non-essential\" staff from Syria

GMT 17:49 2011 Monday ,08 August

Chain reaction: US markets open with loss

GMT 10:25 2011 Monday ,01 August

\'Alarming\' rise in pregnant women strokes

GMT 19:01 2011 Tuesday ,19 April

Leaders pledge aid to complete Chernobyl shelter

GMT 10:24 2017 Wednesday ,12 April

Japanese skater Asada bows out with 'no regrets'

GMT 20:22 2011 Friday ,15 April

Typhoon jets used for first time in Libya

GMT 19:49 2011 Saturday ,06 August

Qatari Diar edges closer in Olympic Village move

GMT 11:22 2017 Monday ,23 January

US pop star defends explosive anti-Trump speech
 
 Egypt Today Facebook,egypt today facebook  Egypt Today Twitter,egypt today twitter Egypt Today Rss,egypt today rss  Egypt Today Youtube,egypt today youtube  Egypt Today Youtube,egypt today youtube

Maintained and developed by Arabs Today Group SAL.
All rights reserved to Arab Today Media Group 2021 ©

Maintained and developed by Arabs Today Group SAL.
All rights reserved to Arab Today Media Group 2021 ©

egypttoday egypttoday egypttoday egypttoday
egypttoday egypttoday egypttoday
egypttoday
بناية النخيل - رأس النبع _ خلف السفارة الفرنسية _بيروت - لبنان
egypttoday, Egypttoday, Egypttoday