Seattle - Arab Today
Benefits Of Massage Therapy With Essential Oils 2014, a new report created by Jeanne Hannah on the site Vkool.com shows positive effects of applying massage therapy to human body. In the first part of this report, people will discover benefits of massage therapy on health and beauty such as:
Massage therapy helps manage anxiety and depression. Massage can reduce levels of the stress hormone cortisol.
Massage is a good way to decrease stiffness, ease pain, and increase range of motion in people with osteoarthritis.
Massage can promote healthy sleep.
Applying massage therapy may boost the immune system.
Massage therapy helps relieve PMS symptoms like bloating and mood swings.
Massage therapy can help boost people’s brainpower and raise alertness.
Massage can alleviate sore muscle, back pain, and headaches.
Massage can increase blood flow that helps plump up slack skin, encourage lymphatic drainage, and add vitality to a dull complexion and lackluster hair.
Massage may relieve pain, fatigue, depression, anxiety, and nausea in cancer patients.
It helps relieve chronic low-back pain.
It is good for reducing blood pressure.
It helps relax tense muscles and increase muscle tone.
It helps people get the stronger and healthier hair.
It can help improve rehabilitation after injury, promotes deeper and easier breathing, and improves flexibility.
In the second part of this article, Jeanne Hannah reveals to readers the best massage oils to use including:
Sweet almond oil
Organic sunflower and shea butter massage oils
Coconut massage oil
Spearmint massage oil
Elemis de-stress massage oil
Lavender massage oil
Honey massage oil
Sensual massage oil
Apricot kernel oil
Jojoba oil
Fractionated coconut oil
Avocado oil
Cocoa butter
Kukui nut oil
Olive oil
Sesame oil
Wheat germ oil
Hanh Nguyen from the site Vkool.com says, “Benefits Of Massage Therapy With Essential Oils 2014 is a good report that helps readers understand more about health and beauty benefits of massage therapy. In this report, the author uncovers to readers the best types of massage such as:
Swedish massage
Sports massage
Neuromuscular therapy massage
Chair massage
Deep tissue massage
Shiatsu massage
Hot stone massage
Thai massage
Pregnancy massage
Reflexology
The author also indicates that applying massage therapy daily can help people improve mood and relieve pain and muscle tension quickly.”
Source: PRWEB