Taking better care of your health should be the first order of business. The secret to feeling better is to change your outlook. Learning to defeat anxiety will be empowering. There's no point in worrying; it's much better to assume everything will work out well. Nothing attracts abundance and good fortune like optimism. When you practice the power of positive thinking, you'll have the energy necessary to exercise regularly. You'll also make better choices about what you eat and when you sleep.